Seen a wellness trend or diet claim and not sure if it's science or snake oil? Drop it in and KP Bot will give you the honest verdict.
Try busting one of these:
MYTH
Completely made up. No scientific basis whatsoever.
PSEUDOSCIENCE
Sounds sciency. Misuses real terms. Still nonsense.
MIXED
Some truth, massively overhyped or misapplied.
MOSTLY TRUE
Largely evidence-based with a few caveats.
LEGIT
Rock-solid peer-reviewed science. Actually works.
SEE YOUR GP
Sounds medical. We don't do diagnoses — your GP does.