KP-Approved Experts

TRUSTED VOICES

Tired of the wellness waffle? These are the people actually qualified to talk about health. Real credentials. Real evidence. No hope in a jar.

KP Bot's personally vetted list — updated regularly. 🕵️‍♀️

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Nutrition & Dietetics

Registered Dietitian (RD/RDN)

BSc + postgrad clinical training + registered with BDA (UK) or AND (US)

Evidence-based nutrition advice for health, disease management, and performance.

🚩 Red flag to watch for: Anyone calling themselves a 'nutritionist' with a weekend course.

Amanda Thebe

Certified Fitness Trainer, Nutrition Coach & author of 'Menopocalypse'. Menopause fitness specialist.

Evidence-based fitness and nutrition for women in perimenopause and menopause. Straight-talking, no-nonsense approach.

Rhiannon Lambert (Rhitrition)

BSc Nutrition, MSc Obesity, Diabetes & Cardiovascular Disease. Registered Nutritionist.

Practical, evidence-based nutrition advice. No fads, no nonsense.

Abby Langer

Registered Dietitian (RD), Toronto. Author of 'Good Food, Bad Diet'.

No-nonsense, evidence-based nutrition. Calls out diet culture, wellness pseudoscience, and food fear-mongering with warmth and zero fluff.

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Women's Health

Dr. Jen Gunter

OB/GYN, pain medicine specialist, NYT contributor. The 'Twitter Gynaecologist'.

Debunking wellness myths, evidence-based women's health, no-nonsense advice.

Dr. Louise Newson

GP and menopause specialist. Founder of Newson Health.

Menopause, HRT, perimenopause — evidence-based and accessible.

Registered Gynaecologist

MBBS + MRCOG (Member of Royal College of Obstetricians & Gynaecologists)

Reproductive health, hormones, menstrual health, menopause.

🚩 Red flag to watch for: Anyone selling 'hormone balancing' supplements without medical qualifications.

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Mental Health & Wellbeing

Chartered Psychologist (CPsychol)

BPS accredited degree + postgraduate training + registered with HCPC

Evidence-based psychological therapies (CBT, DBT, ACT). Not life coaching.

🚩 Red flag to watch for: Anyone offering 'mindset coaching' or 'trauma healing' without clinical qualifications.

Dr. Julie Smith

Clinical Psychologist, author of 'Why Has Nobody Told Me This Before'

Practical mental health tools, emotional regulation, evidence-based wellbeing.

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Fitness & Exercise Science

Chartered Physiotherapist (MCSP)

BSc Physiotherapy + registered with HCPC + member of CSP

Injury rehab, movement, pain management. Evidence-based exercise prescription.

🚩 Red flag to watch for: Anyone selling 'detox workouts' or claiming exercise cures disease.

Dr. Lauren Colenso-Semple

PhD Kinesiology (McMaster University). Researcher in female-specific resistance training and muscle physiology.

Evidence-based strength training for women. Cuts through the 'toning' myths and explains what the science actually says about women lifting weights.

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Health Misinformation Busters

Dr. Idz (Dr. Idrees Mughal)

MBBS, MRes, DipIBLM — NHS Doctor, Master's in Nutritional Research, Board-Certified Lifestyle Medicine. Author of 'Saturated Facts'.

One of the UK's leading health misinformation debunkers. Calls out pseudoscience on seed oils, carnivore diets, Glucose Goddess, cortisol belly, and more — always with the receipts.

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NOT SURE ABOUT SOMEONE?

Run them through KP Bot's Influencer Investigator. We'll check their credentials, spot the paid ads, and see if the science backs them up.